Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joanna

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running1 1:07:00 5.59(11:59) 9.0(7:27) 512
  Orienteering1 40:00
  Strength and core2 20:00
  Total2 2:07:00 5.59 9.0 512

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Wednesday Feb 5 #

Orienteering (orienteering training) 40:00 [3]

did a course at Para Wirra. Lost my watch so don't know my distance

Strength and core 10:00 [3]

Tuesday Feb 4 #

Strength and core 10:00 [3]

Running (Morialta Training) 1:07:00 [3] 9.0 km (7:27 / km) +512m 5:48 / km

« Earlier | Later »