Training Log Archive: joannaIn the 7 days ending Feb 9, 2020:
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Wednesday Feb 5, 2020 #
Orienteering (orienteering training) 40:00 [3]
did a course at Para Wirra. Lost my watch so don't know my distance
Strength and core 10:00 [3]
Tuesday Feb 4, 2020 #
Strength and core 10:00 [3]
Running (Morialta Training) 1:07:00 [3] 9.0 km (7:27 / km) +512m 5:48 / km