Orienteering (Collecting Controls) 4:32 [3] 0.7 km (6:29 / km) +12m 5:58 / km
shoes: Nike 2014 Nike Flex
Orienteering 22:49 [3] 3.3 km (6:55 / km) +37m 6:33 / km
shoes: Nike 2014 Nike Flex
Running (Parkrun) 23:03 [3] 500.0 km (3 / km) +58m 3 / km
shoes: Nike 2014 Nike Flex