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Training Log Archive: abigail

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  Running1 17:17 1.12(15:27) 1.8(9:36) 119
  Total1 17:17 1.12(15:27) 1.8(9:36) 119

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Mo

Monday Aug 28, 2017 #

4 PM

Running (Hill reps) 17:17 [3] 1.8 km (9:36 / km) +119m 7:13 / km
shoes: Nike 2014 Nike Flex

Very cold, didn't want to train but did (not much though)

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