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Training Log Archive: abigail

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Running1 25 3.11(8) 5.0(5) 19
  Total1 25 3.11(8) 5.0(5) 19

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Sa

Saturday Nov 25, 2017 #

Running (Carisbrooke Parkrun) 25 [3] 5.0 km (5 / km) +19m 5 / km
shoes: Nike 2014 Nike Flex

The rout feels slow, I went out really good, slowed down for a few steps at half way couldn't get moving again :(

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