Bike (Warm up) 12:16 [3] 1.0 km (12:16 / km) +46m 9:58 / km
shoes: Nike 2014 Nike Flex
Bike (Morning cycle) 1:12:44 [3] 16.2 km (4:29 / km) +219m 4:12 / km
shoes: Nike 2014 Nike Flex
Bike (warm down) 15:33 [3] 1.2 km (12:57 / km) +7m 12:35 / km
shoes: Nike 2014 Nike Flex