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Training Log Archive: abigail

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  Skipping1 20:00
  Running1 18:47 1.86(10:05) 3.0(6:16) 83
  Total1 38:47 1.86 3.0 83

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Th

Thursday May 24, 2018 #

Skipping (Skipping) 20:00 [3]
shoes: asics nimbus 19

jumping fast instead of slow and sometimes going on one leg (painful)

Running (slow night run) 18:47 [3] 3.0 km (6:16 / km) +83m 5:30 / km
shoes: asics nimbus 19

hat running in the dark

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