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Training Log Archive: abigail

In the 1 days ending Feb 15:

activity # timemileskm+m
  Running1 45:35 5.55(8:13) 8.93(5:06) 51
  Total1 45:35 5.55(8:13) 8.93(5:06) 51

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Sa

Saturday Feb 15 #

Running 24:01 [3] 3.93 km (6:07 / km) +23m 5:56 / km
shoes: Nike Nike Free comp- shoe

checking Parkrun course w/ mum

Running (parkrun:)) 21:34 [3] 5.0 km (4:19 / km) +28m 4:12 / km
shoes: Nike Nike Free comp- shoe

Happy with time considering it was a slow course:)Also a bird pooped on my head:(

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