Training Log Archive: abigailIn the 7 days ending May 16, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 16, 2020 #
Orienteering 1:45:00 [3] 13.03 km (8:03 / km) +266m 7:19 / km
Nationals are cancelled:((((
Thursday May 14, 2020 #
Running (intervals + WU & CD) 39:53 [3] 6.1 km (6:32 / km) +9m 6:29 / km
shoes: Nike Nike Free comp- shoe
1km + 2x (500, 400, 200)
Wednesday May 13, 2020 #
Running (easy w/ jo) 31:06 [3] 6.03 km (5:09 / km) +87m 4:49 / km
shoes: asics nimbus 19
Tuesday May 12, 2020 #
Running 43:21 [3] 8.01 km (5:25 / km) +121m 5:02 / km
shoes: asics nimbus 19
bad idea to eat food before running
was just going to do a run but turned into hill reps
was just going to do a run but turned into hill reps
Sunday May 10, 2020 #
Orienteering (O w/ jo) 59:59 [3] 8.66 km (6:56 / km) +243m 6:04 / km
shoes: asics nimbus 19
Included a corridor course, line course, control picking and routchoice controls:)