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Training Log Archive: pascalkolb

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Kraft1 1:10:00
  Total1 1:10:00

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Tu

Tuesday Mar 21, 2017 #

7 PM

Kraft 1:10:00 [3]

Warm up
3x12 Ausfallschritt (62.5kg)
3x12 Overhead Kniebeugen (32.5kg)
3x12 Umsetzen mit Ausstossen (42.5kg)

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