Training Log Archive: pascalkolbIn the 1 days ending Aug 15, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Aug 15, 2017 #
7 PM
Kraft 1:10:00 [3]
warm up
3x5 Kniebeugen einbeinig (105kg)
3x5 Kniebeugen hoch (145kg)
3x5 Umsetzen (70kg)
3x5 Bankdrücken (67.5kg)
3x5 Kniebeugen einbeinig (105kg)
3x5 Kniebeugen hoch (145kg)
3x5 Umsetzen (70kg)
3x5 Bankdrücken (67.5kg)
8 PM
Turnen/Barren 2:00:00 [2]