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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pascalkolb

In the 1 days ending Sep 20, 2017:

activity # timemileskm+m
  Bahn1 50:00 3.11(16:06) 5.0(10:00)
  Total1 50:00 3.11(16:06) 5.0(10:00)

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We

Wednesday Sep 20, 2017 #

3 PM

Bahn 50:00 [4] 5.0 km (10:00 / km)

Einlaufen
150/300 P: 10'
18.0/38.5
Auslaufen
Nicht so fit gefühlt..

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