Training Log Archive: pascalkolbIn the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2016 #
4 PM
Running 44:50 [3] 10.57 km (4:14 / km)
ahr:167 max:176
Grundlagen
Friday Oct 28, 2016 #
7 PM
Turnen/Barren 2:00:00 [2]
Thursday Oct 27, 2016 #
Running 41:09 [3] 9.71 km (4:14 / km)
ahr:166 max:178
Grundlagen
Tuesday Oct 25, 2016 #
8 PM
Turnen/Barren 2:00:08 [2]
Monday Oct 24, 2016 #
5 PM
Running 42:03 [3] 9.84 km (4:16 / km)
ahr:163 max:174
Grundlagen