Training Log Archive: pascalkolbIn the 7 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
1 PM
Sprint 1:25:00 [3] 7.0 km (12:09 / km)
Einlaufen, Rumpf, dehnen
Koordination
2x5x100m
Auslaufen
Koordination
2x5x100m
Auslaufen
Saturday Feb 18, 2017 #
3 PM
Running 50:27 [4] 12.47 km (4:03 / km)
ahr:170 max:191
Dauerlauf mit:
7*1'/1'
7*1'/1'
Friday Feb 17, 2017 #
7 PM
Turnen/Barren 2:00:00 [2]
Wednesday Feb 15, 2017 #
Note
(sick)
Tuesday Feb 14, 2017 #
Note
(sick)
Monday Feb 13, 2017 #
Note
(sick)
Grippe