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Training Log Archive: asha

In the 1 days ending Jan 18, 2014:

activity # timemileskm+m
  Run1 25:34 3.11(8:14) 5.0(5:07)
  Total1 25:34 3.11(8:14) 5.0(5:07)

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Sa

Saturday Jan 18, 2014 #

Run tempo 25:34 [3] 5.0 km (5:07 / km)
shoes: Nike Free Run 3.0

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