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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: asha

In the 7 days ending Aug 31, 2015:

activity # timemileskm+m
  Orienteering1 1:00:00 4.97(12:04) 8.0(7:30)
  Total1 1:00:00 4.97(12:04) 8.0(7:30)

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Saturday Aug 29, 2015 #

Event: Victorian Ultra Long Weekend (NOL Round 4)
 
Event: NOL 10 - Sprint Double - Ballarat City / 11- Ultralong - Nerrina, Ballarat
 

Orienteering 1:00:00 [3] 8.0 km (7:30 / km)
shoes: Inov-8 xtalon 212

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