Training Log Archive: patjaffeIn the 1 days ending Nov 18, 2017:
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Saturday Nov 18, 2017 #
8 AM
Running warm up/down 15:41 [2] 3.15 km (4:59 / km)
shoes: New Balance 1500
9 AM
Running tempo 16:58 [4] 5.0 km (3:24 / km)
shoes: New Balance 1500
Highbury fields parkrun
Closest one to where I'm staying in London this weekend and thought it might be a quickish course. Unfortunately there wasn't a strong field at the front so ended up running the whole thing solo and my watch cooked it a bit and was giving me completely inaccurate paces so that didn't help either.
Closest one to where I'm staying in London this weekend and thought it might be a quickish course. Unfortunately there wasn't a strong field at the front so ended up running the whole thing solo and my watch cooked it a bit and was giving me completely inaccurate paces so that didn't help either.
Running warm up/down 15:02 [2] 3.07 km (4:54 / km)
shoes: New Balance 1500