Training Log Archive: patjaffeIn the 1 days ending Jan 29, 2018:
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Monday Jan 29, 2018 #
11 AM
Running (Easy) 45:07 [2] 8.93 km (5:03 / km) +32m 4:58 / km
shoes: New Balance Comrades 1080
With Brodie along the river trails. Originally planned to go later in the day but in the end it wasn't too bad and I hardly noticed the heat.
6 PM
Core/Strength 20:00 [1]