Training Log Archive: patjaffeIn the 1 days ending May 15, 2018:
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Tuesday May 15, 2018 #
3 PM
Running warm up/down 22:21 [2] 4.7 km (4:45 / km)
shoes: New Balance Comrades 1080
Running intervals 30:00 [4] 8.24 km (3:38 / km)
shoes: Pearl Izumi NO v2
Mona and a half (3x90s and 6 of all the others).
Bit of a meh session- solo, windy and probably a little too soon after I had lunch. Still a little bit of cold hanging around too but a nice easy next couple of days planned before the weekend and I'll be right.
Bit of a meh session- solo, windy and probably a little too soon after I had lunch. Still a little bit of cold hanging around too but a nice easy next couple of days planned before the weekend and I'll be right.
Running warm up/down 15:41 [2] 3.21 km (4:53 / km)
shoes: New Balance Comrades 1080