Training Log Archive: patjaffeIn the 1 days ending May 19, 2018:
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Saturday May 19, 2018 #
12 PM
Running warm up/down 14:24 [2] 2.99 km (4:49 / km)
shoes: inov8 x-talon 200
Orienteering race 31:00 [5] 6.35 km (4:53 / km)
shoes: inov8 x-talon 200
Vic Middle Champs/NOL-Inside the fence
Overall happy with this run, made good plans, accurate direction and picking good lines. Was in the lead at 8 but two small (10-15s) errors on 9 and 10 followed by just not matching the pace of a very speedy Matty D at the end meant I was third fastest overall. Happy to be up there with the top M21s though and to finally get a win in juniors this year.
Overall happy with this run, made good plans, accurate direction and picking good lines. Was in the lead at 8 but two small (10-15s) errors on 9 and 10 followed by just not matching the pace of a very speedy Matty D at the end meant I was third fastest overall. Happy to be up there with the top M21s though and to finally get a win in juniors this year.
Running warm up/down 17:15 [2] 3.29 km (5:15 / km)
shoes: New Balance Comrades 1080