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Training Log Archive: patjaffe

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Running1 1:18:51 10.04(7:51) 16.15(4:53) 215
  Core/Strength1 20:00
  Total2 1:38:51 10.04 16.15 215

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Wednesday Mar 20, 2019 #

8 AM

Running 1:18:51 [2] 16.15 km (4:53 / km) +215m 4:35 / km
shoes: NB 1080

6 PM

Core/Strength 20:00 [1]

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