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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patjaffe

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Orienteering1 45:00 4.1(10:58) 6.6(6:49)
  Total1 45:00 4.1(10:58) 6.6(6:49)

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Sa

Saturday Mar 23, 2019 #

4 PM

Orienteering 45:00 [2] 6.6 km (6:49 / km)
shoes: inov8 x-talon 212

Hanging. Calf started out alright but gradually became noticeable, nothing too bad though so got the job done

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