Training Log Archive: patjaffeIn the 1 days ending Apr 10, 2019:
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Wednesday Apr 10, 2019 #
5 PM
Cross training intervals (Elliptical ) 1:10:00 [4]
25' up, 5x4'(1'), 20' down
Nice to be working hard again although bit of a sweatfest. Briefly tried spinning and it was alright so might be able to introduce a bit of variety now
Nice to be working hard again although bit of a sweatfest. Briefly tried spinning and it was alright so might be able to introduce a bit of variety now