Training Log Archive: patjaffeIn the 1 days ending Sep 27, 2019:
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Friday Sep 27, 2019 #
Event: World Cup Round 3
11 AM
Running warm up/down 12:22 [2] 2.12 km (5:50 / km)
shoes: nvii Forest 1
Orienteering race 46:50 [5] 8.15 km (5:45 / km)
shoes: nvii Forest 1
World Cup Middle
A pretty solid technical performance, only a couple of very minor time losses early on but then settled well. Just off the pace today, obviously it's not ideal that I had a very early start so had no tracking and had to do it all on my own but that's only a small part of it. Probably a combination of being overly cautious, weak on the hills and not fast enough at the terrain running side of things.
A pretty solid technical performance, only a couple of very minor time losses early on but then settled well. Just off the pace today, obviously it's not ideal that I had a very early start so had no tracking and had to do it all on my own but that's only a small part of it. Probably a combination of being overly cautious, weak on the hills and not fast enough at the terrain running side of things.
Running warm up/down 12:15 [2] 2.11 km (5:48 / km)
shoes: NB 1080 (white)