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Training Log Archive: patjaffe

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Running1 59:02 7.33(8:03) 11.8(5:00)
  Total1 59:02 7.33(8:03) 11.8(5:00)

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Sa

Saturday Nov 16, 2019 #

4 PM

Running (Easy) 59:02 [2] 11.8 km (5:00 / km)
shoes: NB 1080 #3

Absolutely grim day so kept stalling on doing this run in the hope it might get nicer but that just meant that every path was a stream by this point.

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