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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patjaffe

In the 1 days ending Jan 29:

activity # timemileskm+m
  Orienteering1 1:06:32 6.1(10:55) 9.81(6:47)
  Running1 30:01 3.73(8:03) 6.0(5:00)
  Total2 1:36:33 9.82(9:50) 15.81(6:06)

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Wednesday Jan 29 #

8 AM

Running (Easy) 30:01 [2] 6.0 km (5:00 / km)
shoes: NB 1080 #4

1 PM

Orienteering 1:06:32 [2] 9.81 km (6:47 / km)
shoes: nvii Forest 1

Finally lost my Lunsen virginity. Many moments of pure ecstasy but unfortunately my performance left a lot to be desired and ended up getting very much wetter than expected as well.

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