11 AM
Running 22:37 [2] 5.02 km (4:30 / km)
shoes: NB Fuel Cell Rebel
With one of the Eriks in Eriksberg
Running intervals 20:00 [4] 5.82 km (3:26 / km)
shoes: NB Fuel Cell Rebel
Cheeky mona, getting into taper mode so nice and gentle on the floats.
Running warm up/down 14:49 [2] 3.4 km (4:21 / km)
shoes: NB Fuel Cell Rebel
Ran into another Erik, so many Eriks here