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Training Log Archive: patjaffe

In the 1 days ending Oct 31, 2021:

activity # timemileskm+m
  Running1 1:45:45 13.36(7:55) 21.5(4:55) 234
  Total1 1:45:45 13.36(7:55) 21.5(4:55) 234

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Su

Sunday Oct 31, 2021 #

7 AM

Running long 1:45:45 [2] 21.5 km (4:55 / km) +234m 4:40 / km
shoes: Brooks Glycerin 17 #3

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