Training Log Archive: patjaffeIn the 7 days ending Jun 12, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:02:35 [4] 15.56 km (7:53 / km)
shoes: VJ Bold-6
Orienteering race 43:53 [4] 6.66 km (6:35 / km)
shoes: inov8 x-talon 212 #2
Running intervals (VO2 Max ints) 26:50 [4] 6.36 km (4:13 / km)
shoes: Adidas adizero adios
Running intervals 26:15 [3] 5.88 km (4:28 / km)
shoes: Brooks Adrenaline GTS #2