Training Log Archive: patjaffeIn the 7 days ending Nov 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 2:02:16 [3] 25.16 km (4:52 / km) +419m 4:29 / km
shoes: New Balance Hierro
Running (Threshold) 45:00 [4] 11.36 km (3:58 / km) +195m 3:39 / km
shoes: inov8 x-talon 200
Running intervals 38:34 [4] 9.81 km (3:56 / km)
shoes: New Balance 1500