Running race 15:45 [5] 5.0 km (3:09 / km)
shoes: Nike Zoom Rival D
Tiger 5
Really happy with this, executed the plan well and felt strong throughout. Not a big event so a bit of a mixed field in the A race which meant I ended up in a gap for the middle couples of ks but I stayed on pace alright so all g. A little windy but other than that pretty ideal conditions, can't complain. Good sign of things to come, reckon I can definitely take some more time off at Melbourne uni in mid March.
3:08,10,11,11,05