Training Log Archive: patjaffeIn the 7 days ending Oct 16, 2019:
|
« | » |
| » now | |||||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Note
(injured)
Orienteering intervals 47:21 [4] 7.19 km (6:35 / km)
shoes: nvii Forest 1
Orienteering race 9:33 [4] 2.37 km (4:02 / km)
shoes: nvii Crazy Light XXC
Orienteering race 5:10 [5] 1.62 km (3:11 / km)
shoes: nvii Crazy Light XXC
Orienteering race 4:25 [5] 1.35 km (3:16 / km)
shoes: nvii Crazy Light XXC
Orienteering race 6:38 [5] 1.84 km (3:36 / km)
shoes: nvii Crazy Light XXC
Orienteering race 17:37 [4] 4.5 km (3:55 / km)
shoes: nvii Crazy Light XXC
Orienteering 24:01 [2] 4.83 km (4:58 / km)
shoes: NB 1080 (white)