Training Log Archive: patjaffeIn the 7 days ending Mar 29, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 29, 2020 #
10 AM
Running 1:20:11 [2] 15.96 km (5:01 / km)
shoes: NB 1080 #4
All good fun until my Achilles suddenly flared up again (hadn't felt anything since I'd taken a couple of days off for travelling home). Pretty sharp pain so bailed on finishing the long run
Saturday Mar 28, 2020 #
9 AM
Running (BBA) 23:44 [2] 4.48 km (5:18 / km)
shoes: Asics Fuji racer
6 PM
Running (Easy) 53:42 [2] 11.34 km (4:44 / km)
shoes: NB 1080 #4
Friday Mar 27, 2020 #
9 AM
Running 29:46 [2] 6.24 km (4:46 / km)
shoes: NB 1080 #4
Pre-brekkie on the 6k quarantine loop
5 PM
Running 1:07:01 [2] 11.47 km (5:51 / km)
shoes: Asics Fuji racer
Properly exploring the bush behind my folks' place to see if it was worth mapping as a quarantine project. I remembered it just being really green/steep but today I managed to find some pretty decent sections so just need to figure out if there's lidar and then might give it a crack
Thursday Mar 26, 2020 #
6 PM
Running 30:38 [2] 6.77 km (4:31 / km)
shoes: NB 1080 #4
Singlet and shorts weather for the first time in a while so at least something good's come out of this (but nah yeah I actually enjoyed this quite a lot)
Wednesday Mar 25, 2020 #
Note
(rest day)
Somehow one of the least stressful travel experiences I've had, too easy
Tuesday Mar 24, 2020 #
Note
(rest day)
Travel day - very sad times but unfortunately had to make the call to head home. Felt that the risks of long term disruptions have increased significantly in the last two days and the potential returns of staying in Sweden get smaller each day too. Was definitely an interesting night, made the decision at 10:30pm, then 8am flight this morning in order to (hopefully) get home smoothly
Monday Mar 23, 2020 #
11 AM
Running 48:56 [2] 10.17 km (4:49 / km)
shoes: NB 1080 #4
4 PM
Running 41:03 [2] 8.42 km (4:53 / km)
shoes: NB 1080 #4