Training Log Archive: patjaffe

Running 1:40:21 [3] 19.95 km (5:02 / km) +177m 4:49 / km

Orienteering 35:20 [3] 5.55 km (6:22 / km) +125m 5:44 / km

Running 41:32 [3] 8.87 km (4:41 / km) +85m 4:28 / km

Running 31:24 [3] 6.1 km (5:09 / km) +100m 4:46 / km

Running 19:46 [3] 4.08 km (4:51 / km) +15m 4:45 / km

Running 51:04 [3] 12.04 km (4:14 / km)

Running 1:01:08 [3] 12.38 km (4:56 / km) +132m 4:41 / km