Training Log Archive: patjaffeIn the 7 days ending Nov 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 20:51 [4] 6.29 km (3:19 / km)
shoes: New Balence FuelCell TC
Running intervals 23:00 6.52 km (3:32 / km)
shoes: New Balence FuelCell TC
Running hills 29:52 [4] 8.69 km (3:26 / km) +222m 3:03 / km
shoes: New Balence FuelCell TC