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Training Log Archive: AdamsC

In the 1 days ending Mar 29, 2006:

activity # timemileskm+m
  Running1 42:40 5.6(7:37) 9.01(4:44)
  Total1 42:40 5.6(7:37) 9.01(4:44)

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Wednesday Mar 29, 2006 #

Running 42:40 [2] 5.6 mi (7:37 / mi)

the Varsity guys ran 5.6 mile at a slowers pace because we have been working out hard latly and we needed a break

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