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Training Log Archive: Bogdana

In the 7 days ending Jun 22, 2014:

activity # timemileskm+m
  Running4 6:29:18 31.96(12:11) 51.43(7:34)
  Swimming1 12:44 0.33(38:40) 0.53(24:02)
  Total5 6:42:02 32.29(12:27) 51.96(7:44)

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MoTuWeThFrSaSu

Saturday Jun 21, 2014 #

9 AM

Running race 3:48:55 [4] 22.12 km (10:21 / km)
shoes: Saucony Peregrine 3.0

RTR2014
Loc 8 Femei / 28 Open

Thursday Jun 19, 2014 #

8 PM

Running (Treadmill) 28:39 [3] 5.3 km (5:24 / km)
shoes: Nike Free TR Twist 5.0

9 PM

Swimming 12:44 [3] 0.53 km (24:02 / km)

22X24m

Wednesday Jun 18, 2014 #

7 PM

Running (Progression Run) 54:50 [3] 10.0 km (5:29 / km)
shoes: Nike LunarEclipse+ 3

2kEasy + 6k Progressive + 2k Easy - Dinamo

Tuesday Jun 17, 2014 #

7 PM

Running 1:16:54 [3] 14.01 km (5:29 / km)
shoes: Nike LunarEclipse+ 3

LongRun_Herastrau

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