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Training Log Archive: EMax

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Hill Run/walk1 2:50:00 11.81(14:24) 19.0(8:57)
  Total1 2:50:00 11.81(14:24) 19.0(8:57)

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Wednesday Oct 12, 2016 #

Hill Run/walk (Helvellyn) 2:50:00 [3] 19.0 km (8:57 / km)
shoes: Salomon Speedcross 3 (black)

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