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Training Log Archive: EMax

In the 1 days ending Apr 25, 2017:

activity # timemileskm+m
  running1 24:46 3.11(7:58) 5.0(4:57)
  Total1 24:46 3.11(7:58) 5.0(4:57)

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Tuesday Apr 25, 2017 #

running 24:46 [4] 5.0 km (4:57 / km)

Ran 5k of the Hawick 10k route.
Very windy and hail shower, happy enough with the pace as I thought I would struggle to run 5min/k in the conditions.

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