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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  orienteering1 49:13 3.23(15:14) 5.2(9:28) 95
  Total1 49:13 3.23(15:14) 5.2(9:28) 95

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Su

Sunday Sep 10, 2017 #

orienteering race (Dunblane Urban) 49:13 [5] 5.2 km (9:28 / km) +95m 8:40 / km
shoes: Saucony Peregrine 5

Missed the best route on the long leg and also lost time on a couple of non urban controls. Muddy and slippy on some of the tracks. 6th VW

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