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Training Log Archive: EMax

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  running1 24:46 3.26(7:36) 5.25(4:43)
  Total1 24:46 3.26(7:36) 5.25(4:43)

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Sa

Saturday Sep 16, 2017 #

running race (Kelso 2 Bridges) 24:46 [5] 5.25 km (4:43 / km)
shoes: Asics GT1000 4 (2)

Slightly longer route than last year and still a tough run.
2nd Female o/a and 1st Female Vet.

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