Training Log Archive: EMaxIn the 1 days ending Jan 31, 2018:
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Wednesday Jan 31, 2018 #
running 25:00 [3] 4.0 km (6:15 / km)
shoes: Saucony Peregrine 5
Easy run
Sharplaw-down bike track-up White Lodge-Sharplaw
Very muddy and wet unless on the road and felt it really cold.
Leg ok at that pace.
Sharplaw-down bike track-up White Lodge-Sharplaw
Very muddy and wet unless on the road and felt it really cold.
Leg ok at that pace.
S & C 15:00 [2]
shoes: Asics GT1000 4