Training Log Archive: EMaxIn the 1 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
running race (Vogrie ) 24:23 [5] 5.0 km (4:53 / km)
shoes: inov8 talon 212
Snowing, windy and very cold. Happy enough with time as it’s now coming back down again after hamstring problems and conditions weren’t for running good times, just need to get some fitness back.
running warm up/down 20:00 [3]
shoes: inov8 talon 212
orienteering 35:00 [4]
shoes: Saucony Peregrine 5
Sprint Training