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Training Log Archive: EMax

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Trail running1 29:00 2.49(11:40) 4.0(7:15)
  Total1 29:00 2.49(11:40) 4.0(7:15)

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Wednesday Oct 17, 2018 #

Trail running 29:00 [3] 4.0 km (7:15 / km)
shoes: Salomon Ride

Easy run from the house up through the fields into Lanton Wood and a round the old TT loop then back through the fields home.

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