Training Log Archive: EMaxIn the 1 days ending Feb 18, 2019:
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| Mo |
Monday Feb 18, 2019 #
running (Ochils) 1:18:00 [3] 8.0 km (9:45 / km)
shoes: VJ IROCK
With Ian
Up Dollar Glen then along tops to Tillicoultry, down and back along track to Dollar
Up Dollar Glen then along tops to Tillicoultry, down and back along track to Dollar
orienteering 16:04 [3] 2.84 km (5:39 / km)
shoes: Asics GT1000 4
Sprint training