Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  running1 49:00 4.35(11:16) 7.0(7:00) 142
  Total1 49:00 4.35(11:16) 7.0(7:00) 142

«»
0:49
0:00
» now
Mo

Monday Jul 15, 2019 #

running 49:00 [3] 7.0 km (7:00 / km) +142m 6:21 / km
shoes: Salomon Ride

Very easy run on tracks in Lanton Woods, mainly on the look out for a friend’s missing dog. Lovely morning to be out and quite cool in the wood.

« Earlier | Later »