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Training Log Archive: EMax

In the 1 days ending Feb 27, 2020:

activity # timemileskm+m
  running1 45:10 4.78(9:26) 7.7(5:52) 120
  Total1 45:10 4.78(9:26) 7.7(5:52) 120

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Th

Thursday Feb 27, 2020 #

running 45:10 [3] 7.7 km (5:52 / km) +120m 5:27 / km
shoes: Asics GT1000 4 (2)

Waterside-Walkersknowe-Jedfoot-Bonjedward-Sharplaw
Sunny but windier than I was expecting

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