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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 1 days ending Sep 26:

activity # timemileskm+m
  orienteering1 49:57 4.44(11:15) 7.15(6:59)
  Total1 49:57 4.44(11:15) 7.15(6:59)

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Sa

Saturday Sep 26 #

orienteering (MapRunF ) 28:17 [3] 4.94 km (5:44 / km)
shoes: Asics GT1000 (9)

orienteering (MapRunF ) 21:40 [2] 2.21 km (9:48 / km)

Walk with a map, not a particularly successful one. I’ll stick to urban!!!! At least it was sunny.

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