running 55:10 [3] 7.8 km (7:04 / km) +101m 6:39 / km
shoes: Inov8 Roclite 275
An easy run with Ian from Abbotsford to bridge on A7 then back by Boleside. Busy at Abbotsford and path flooded on way out but good to go somewhere different and great, spring like day, to be out. Fairly flat but in terrain when paths flooded.