Training Log Archive: EMaxIn the 1 days ending Feb 23, 2021:
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Tuesday Feb 23, 2021 #
running 36:13 [3] 6.05 km (5:59 / km) +147m 5:20 / km
shoes: Asics GT1000 (9)
Friars-Inchbonny-Howden-Oxnam Road-Bountrees-Waterside Road
Managed to get round before the heavy rain but very windy and definitely overdressed, warm!!!
Managed to get round before the heavy rain but very windy and definitely overdressed, warm!!!
S & C 20:00 [2]
Some core/stretching/rolling