Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 1 days ending May 19:

activity # timemileskm+m
  orienteering1 47:03 4.03(11:41) 6.48(7:16) 40
  running1 16:00 1.37(11:42) 2.2(7:16)
  Total1 1:03:03 5.39(11:41) 8.68(7:16) 40

«»
1:03
0:00
» now
Su

Sunday May 19 #

running warm up/down 16:00 [3] 2.2 km (7:16 / km)
shoes: Brooks Hyperion Tempo

orienteering race (ASOM) 47:03 [5] 6.48 km (7:16 / km) +40m 7:03 / km
shoes: Brooks Hyperion Tempo

Leuven City Race
Lost concentration a bit especially near the end when mind was on the run in and winning the green jersey.
11th WSV (5th o/a over 3 events)
Won the green jersey competition and bagged a €150 voucher for trainers

« Earlier | Later »